Madison, Lynda. The feelings book: The care & keeping of your emotions. American Girl Publishing (2002). ISBN-10: 1584855282

Plot Summary

Dr. Lynda Madison’s The Feelings Book is a resource for young girls who are not yet sure just how to deal with the emotional changes that come with age. A “mood-o-meter” is provided to help determine how one might react to the daily ups and downs of life.

Critical Evaluation

Madison does a wonderful job of explaining the physical reactions a body goes through as a result of different emotions, including sweaty palms, butterflies, muscle tightening, knocking knees, and even dizzy spells. And, suggestions like taking deep breaths, visualizing a relaxing place, laughing, exercising, eating right, and chatting with friends are offered to show how one can remain in control of her emotions.

Reader's Annotation

This charming book is recommended for young girls ages 8 and older; however, the manor in which The Feelings Book is presented makes it appropriate for any girl who may be experiencing emotional turbulence.

About the Author

Dr. Lynda Madison is a licensed psychologist and a director of family support and psychological services at Children’s Hospital in Omaha, Nebraska. She has written several books, including Parenting with a Purpose and Keep Talking: A Mother-Daughter Guide to the Preteen Years.

Genre

Social Issues - Emotions and Feelings

Curriculum Ties

Health

Booktalking Ideas

Girls! Are you wondering what it’s like to be a normal pre-teen? Check out the Lynda Madison’s book about understanding emotions and feelings. Explore the ups and downs as you chuckle and make your way through this very useful survival guide. Don’t forget to check out the “mood-o-meter”!

Reading Level/Interest Age

Ages 9-12

Reason for Book Selection

I often have the pleasure of watching many of my female students go through the highs and lows associated with middle grades. The book is appealing and funny.